Good for beginners to experts. My recommendation: Hearts: Full sit ups Diamonds: Burpees Clubs: Jump Squats Spades: Jump Lungss Joker # 1: Run 1 mile Joker # 2: Bear Crawl with 10 second plank every 5 paces (20 times x 3 sets)
Good for beginners to experts. My recommendation: Hearts: Full sit ups Diamonds: Burpees Clubs: Jump Squats Spades: Jump Lungss Joker # 1: Run 1 mile Joker # 2: Bear Crawl with 10 second plank every 5 paces (20 times x 3 sets)
Love it. Easy to follow. My trainer friends assigns the exercises. Currently have 6 workouts to use with it, but really its endless.
I really enjoy using this app with my workout routine.
This app has been a simple and organized way to workout wherever. I wish it were more customizable. For instance putting in weight, hight and rate mated calorie burn.
This is an awesome app. Ive been using it 5 times a week and having fun every workout!
I travel constantly for work and not all locations have the greatest work out options. With this app you can create a challenging WOD in the hotel room and life goes on. Excellent product.
Great app when traveling or home fitness buffs
Works great. Awesome to be able to change values. Tracking is nice to have too.
Love it, love it,... I was fit before. I have incorporated DOC into my workout plan and am super fit now. I recommend this App to family and friends as much as I can, especially when they ask how I am getting cut up. Still loving it. Lost about 8 lbs so far. Still loving it.
You will love to hate this!
This app is great for a 4:00 am workout. Just type in what you want to do and you are all set! I feel great afterwards and it gets me ready for the rest of the day.
This is a good basic deck of cards app. Its cheaper than the other one. Although it does not offer the time for each suit (exercise) used. That is the only difference that I see.
!!
Highly recommend it!
This app is a large chunk of why I have lost weight. Thank you to WOD: Deck Of Cards for making it easy to be motivated!
This app rocks! I just have not figured out how to share! Sometime I click on share and the app shuts down. Other times I am able to click on Facebook, Google+, or twitter but the app shuts down. I am unable to share. Other than that this app is great!!
I like the simplicity of the app - does what I need it to do without a lot of extra fluff, but can be customized as needed.
This is an awesome app. Really gives you the option to change up what exercises you want included and gives you an awesome workout! Enjoy!!!
Simple. Effective. Creative.
The concept is great and it works fine. A couple improvements...I would like to be able to store all of my exercises in the app so that I dont have to remember them all or have to type them in each time. Also a notes section would be great for exercises that I use extra weights on.