Ow.

Good for beginners to experts. My recommendation:

Hearts: Full sit ups
Diamonds: Burpees
Clubs: Jump Squats
Spades: Jump Lungss
Joker # 1: Run 1 mile
Joker # 2: Bear Crawl with 10 second plank every 5 paces (20 times x 3 sets)

Barrettx87 about Deck of Cards WOD